Dance Inspired, • 4/27/24 Dance Warm Up with Core Props Needed…foam roller Previous Beginner Friendly Yoga Warm Up Next 30-30 | Core & Stretch You Might Also Like Body Repair 1 30-30 | Core & Stretch Bolster Basics Lower Body & Core Isolations- Head, Ribs & Hips
Dance Inspired, • 4/27/24 Dance Warm Up with Core Props Needed…foam roller Previous Beginner Friendly Yoga Warm Up Next 30-30 | Core & Stretch You Might Also Like Body Repair 1 30-30 | Core & Stretch Bolster Basics Lower Body & Core Isolations- Head, Ribs & Hips