Work With Me
1x1 Private Training
Small Group Private Training
Monthly Memberships
Your goals determine where we are headed. Your body will guide what we focus on. And you get to choose how you’d like best to get there.
Select from a range of styles to incorporate in your virtual sessions, choreography, or group class all done from the comfort of your own space.
Movement Menu
Dance & Choreography
Modern, Contemporary, Jazz, Tap, Ballet, Salsa, Swing, Foxtrot, Waltz, Tango, Hustle, Rumba, Bachata, and even some Country Western styles.
Strength & Mobility
Resistance Training, Balance Training, H.I.I.T., Barre, Pilates, Yoga, Myofascial Training, Injury Prevention, Breath Awarness and Postural Rebalancing.
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Private Training
One hour private sessions tailored to your specific needs.
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Digital Library
Designed with small spaces and small budgets in mind.
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Classes & Events
Upcoming classes both in person and virtual.
Meet the Creator
& Coach
is a dance educator, personal trainer, and performer with a BFA in Modern Dance from the University of the Arts.
She holds certifications in Yoga, Pilates, Ballroom, Barre, Emotional Regulation, Injury Prevention, and Trauma Informed Practices.
Recognizing that the physical & the emotional are interconected, Jill prioritizes creating a safe place to discover the joys of movement and build introception along with strength. Empowering you to build the body thats best for you, through balancing intensity and self compassion.