Skip to Content
Bridge Movement Studio
Work With Me
Virtual Memberships
Book A Class
Contact
About
Login Account
0
0
Join Now
Bridge Movement Studio
Work With Me
Virtual Memberships
Book A Class
Contact
About
Login Account
0
0
Join Now
Work With Me
Virtual Memberships
Book A Class
Contact
About
Login Account
Join Now
  • Mobility Minded,
• 7/11/24

Mobility for Posture | Beginner

Props Needed…

  • Stability Ball

  • Light Resistance Band

  • Foam Roller

Previous

Bolster Basics

Next

Beginner Friendly Yoga Warm Up

You Might Also Like

Related Video Item Thumbnail Gentle Joints Flow with Hip Stretches
Related Video Item Thumbnail Dance Warm Up with Core
Related Video Item Thumbnail Gentle Morning Flow
Related Video Item Thumbnail Spine Stretch | Upper Body
Related Video Item Thumbnail Upper Body & Back

by Jill Breckenridge

Work With Me

Book A Class

Memberships

Reach Out

Equipment Guidance

Contact

bridgemovementstudio@gmail.com

(619) 886-0180 (call or text)

Join Today