Movement For The
Mind & Body
All Levels. All styles. all on your timeGroup Classes
Private Sessions
Digital Library
Strong in body.
Mindful in practice.
Connected through movement.
Online Classes
(pacific standard time)
Sign up closes 1 hour before the start of class.
Mondays
Barre Bands @ 8:15am
Body Repair @ 8:15pm
Wednesdays
Yoga Flow @ 10:45am
Barre Bands @ 6:15pm
Fridays
Body Repair @ 8:15am
Yoga Flow @ 6:15pm
Virtual Options
FUN - EASY TO FOLLOW - EFFECTIVE - RANGE OF STYLES
digital Library
Choose a way to move that’s right for you, in your own place, at your own pace.
A library of workout, dance, yoga, mobility, and prop focused workouts designed to be done at home.
Range of lengths, difficulty levels, and props used.
Virtual Classes
Need a start time to get you on the mat?
Join Saturday classes to help you show up and get it done! Train in real time with Jill for motivation & modifications, as well as corny jokes and sing alongs.
Class is done through zoom, sign up to get the link!
Private Sessions
Looking for more individualized attention?
Private virtual sessions can offer you comparable individualized- real time coaching to in person sessions, and it enhances your ability to understand and self correct the alignment or exercise.
Great for small groups or far away friends!
Want more Info?
Whether you have questions, want to stay up to date on in-person events, or are simply curious.
Reach out!
Jill Breckenridge